About Bryno Fitness.
Our Mission
To inspire, coach, and transform lives through customized fitness training that delivers lasting physical and mental results.
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4.3 based on 800 + ratings
Area of Practice: Fitness Coaching
01
Fat Loss & Toning
We specialize in targeted training programs that help you reduce body fat while sculpting lean, defined muscle. Whether you want to slim down, tighten up, or build confidence, our fat loss and toning sessions are designed to get results.
02
Strength & Conditioning
Want to get stronger, build endurance, or improve your athletic performance? Our strength and conditioning programs combine weight training, resistance work, and functional movements to help you build real power and resilience.
03
Personal Training
Everybody is different, which is why we create fully customized personal training programs that align with your goals, schedule, and lifestyle. One-on-one training gives you structure, accountability, and expert guidance from start to finish.
04
Core & Mobility Training
A strong core isn’t just about abs—it’s the foundation of all movement. Our mobility and core-focused sessions improve flexibility, stability, posture, and injury prevention so you move better in and out of the gym.
05
Lifestyle & Nutrition Coaching
Fitness is more than a workout—it’s a way of life. Our trainers support you with coaching on healthy habits, meal planning, stress management, and mindset so you can create lasting changes, not temporary fixes.
06
Youth & Senior Fitness
From teens to older adults, we offer safe, goal-specific programs for every age. Whether it’s boosting energy, improving coordination, or staying active as you age, our training meets you where you are.
Meet Our CEO: Brian Sorensen
Founder & Visionary Behind Bryno Fitness
At the heart of Bryno Fitness is a driving force of passion, purpose, and personal connection—Brian Sorensen, our founder and CEO.
With over a decade of hands-on experience in fitness coaching and personal training, Brian’s mission is clear: to empower people of all backgrounds to transform their lives through fitness that works. His approach is grounded in authenticity, backed by science, and fueled by a deep desire to see others succeed, not just in the gym, but in life.
CEO Bryno Fitness
Brian Sorensen
Improve your physical and mental wellbeing through personalized training programs.
Other Bryno Fitness Newsletters:
Fitness Package – 2 Days Per Week
— For individuals seeking overall Personal Training
💪 2 Days Per Week Fitness Package
Train Smart. Stay Consistent. See Results.
Ready to level up your fitness but short on time? Our 2 Days Per Week Fitness Package is perfect for busy professionals, parents, or anyone looking to build a strong foundation with consistent, focused training.
📅 Frequency: 2 personal training sessions per week
⏱ Session Length: 1 hour
💵 Price: $60 per session
📍 Available in: Mississauga, Brampton, & Etobicoke
What’s Included:
- Customized training program tailored to your goals (fat loss, toning, strength, etc.)
- One-on-one coaching with a Bryno Fitness personal trainer
- Progress tracking and regular check-ins
- Expert guidance on nutrition, mobility, and recovery
- Motivation, accountability, and support
🔥 Great for beginners or those looking to maintain and gradually improve their fitness.
Ready to train smarter—not harder?
Book your spot today.
$60 per one-hour session
Fitness Package – 3 Days Per Week
— For those focused on a 3-month Transformation
🏋️ 3 Days Per Week Fitness Package
Accelerate Your Results. Build Momentum.
If you’re serious about transforming your body and lifestyle, our 3 Days Per Week Fitness Package delivers the consistency and intensity you need, without burning out.
📅 Frequency: 3 personal training sessions per week
⏱ Session Length: 1 hour
💵 Price: $50 per session
📍 Available in: Mississauga, Brampton, & Etobicoke
What’s Included:
- Fully personalized weekly training plan focused on fat loss, toning, and strength
- One-on-one support from your dedicated personal trainer
- Goal-setting, body composition tracking, and monthly progress reviews
- Lifestyle and nutrition coaching to support results outside the gym
- Flexible scheduling to fit your busy life
🔥 Perfect for clients who want faster results and deeper accountability.
Take your fitness to the next level with Bryno Fitness.
$50 per one-hour session
Get in touch
We’re here to answer your questions.
Gyms in Mississauga, Brampton, Etobicoke.
https://maps.app.goo.gl/T4LvyRteT4SZfZQYA
7205 Goreway Drive.
Mississauga, ON – L4T 2T9
Brian Sorensen CEO
bryno.fitness@gmail.com
(226) 698-0986
Follow our social media:
https://www.instagram.com/bryno.fitness